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From former NHL Player Adam Bennett. Step into a world of inspiration where each video is a journey into self-discovery. Let this channel be a beacon of hope, guiding you to uncover your boundless potential. Through thought-provoking narratives and empowering messages, we challenge self-doubt and empower growth. Join our vibrant community united by the desire to thrive. Subscribe and embark on this extraordinary adventure of personal fulfillment, one inspirational audio at a time.
Episodes
Friday May 02, 2025
Friday May 02, 2025
Food is comfort — but it can also be sabotage.
In this episode, we dig into the hidden habits and emotional triggers that sabotage progress in the gym, in life, and in mindset. It’s not just about what you eat — it’s about why. Are you fueling your goals or feeding your stress? Are you building your body or breaking your progress?
Discipline isn't punishment — it’s freedom. And when you master your mindset around food, everything changes.
This is your wake-up call: Your results don't just come from the gym… they start at the table.
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