
411
Downloads
78
Episodes
From former NHL Player Adam Bennett. Step into a world of inspiration where each video is a journey into self-discovery. Let this channel be a beacon of hope, guiding you to uncover your boundless potential. Through thought-provoking narratives and empowering messages, we challenge self-doubt and empower growth. Join our vibrant community united by the desire to thrive. Subscribe and embark on this extraordinary adventure of personal fulfillment, one inspirational audio at a time.
Episodes

Friday Apr 18, 2025
Episode 60 - Not Everything Deserves Your Energy | The Power of Silence
Friday Apr 18, 2025
Friday Apr 18, 2025
In a world that constantly demands your reaction — the rude comments, the passive-aggressive texts, the unexpected drama — there's power in choosing not to respond.
This motivational video is about the mindset shift most people overlook: emotional restraint.
You don’t have to attend every argument you're invited to. You don’t have to give your energy to every distraction.
True strength is staying calm in the chaos.
True power is protecting your peace.
And sometimes, the strongest response… is silence.
Whether you're navigating stressful situations, toxic people, or internal struggles — this message will remind you to breathe, detach, and respond with purpose instead of impulse.
💭 Ask yourself:
-
Does this deserve my energy?
-
Will it matter a week from now?
-
Is this helping me grow?
🎯 Have a listen when you’re feeling reactive. When your peace is threatened. When you need a reminder of your power.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.